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The Hidden Hazards: Hip Replacement Exercises to Avoid for Long-Term Joint Health

The Hidden Hazards: Hip Replacement Exercises to Avoid for Long-Term Joint Health

by John Davies | Dec 17, 2025 | Hip Replacement

Knowing which exercises to avoid after hip replacement surgery is essential for protecting your new joint and ensuring it stays healthy for years to come. Understandably, many people are keen to get moving again soon after their operation. However, not all exercises...
Planning Air Travel After Hip Replacement Surgery: A Helpful Timeline and Expert Advice for UK Patients

Planning Air Travel After Hip Replacement Surgery: A Helpful Timeline and Expert Advice for UK Patients

by John Davies | Dec 12, 2025 | Hip Replacement

IntroductionHaving hip replacement surgery is a major milestone on the journey to improved mobility and less pain. Understandably, many patients in the UK wonder when it is safe to fly again after this operation. Common questions include “how long after hip...
From Hip Replacement to Light Jogging: Navigating Safe Exercise After Surgery

From Hip Replacement to Light Jogging: Navigating Safe Exercise After Surgery

by John Davies | Dec 10, 2025 | Hip Replacement

What Happens During Hip Replacement and Early Recovery?A hip replacement, also known as total hip arthroplasty, involves replacing a damaged hip joint with an artificial implant. This operation is usually recommended when arthritis or injury causes severe pain and...
Running After Hip Replacement: Realistic Strategies, Expert Advice, and Safe Progression

Running After Hip Replacement: Realistic Strategies, Expert Advice, and Safe Progression

by John Davies | Dec 9, 2025 | Hip Replacement

IntroductionFor many active people, the idea of getting back to running after hip replacement surgery is both exciting and daunting. Hip replacement surgery can truly restore mobility and greatly improve your quality of life, but returning safely to higher-impact...
Comparing Titanium Hip Replacement Costs in the UK: How Hospital Choice, Insurance, and Expertise Influence Your Investment

Comparing Titanium Hip Replacement Costs in the UK: How Hospital Choice, Insurance, and Expertise Influence Your Investment

by John Davies | Dec 5, 2025 | Hip Replacement

Hip replacement surgery is becoming increasingly common in the UK, especially for people aged 50 and over who want to reduce joint pain and improve mobility. Among the various options, titanium hip replacements are popular thanks to titanium’s strength, resilience,...
Comparing Bipolar and Unipolar Hemiarthroplasty in Elderly Hip Fractures: Surgical Choices, Outcomes, and Recovery

Comparing Bipolar and Unipolar Hemiarthroplasty in Elderly Hip Fractures: Surgical Choices, Outcomes, and Recovery

by John Davies | Dec 3, 2025 | Hip Replacement

IntroductionHip fractures are a serious concern for many elderly people worldwide. These injuries often result in a loss of mobility, independence, and in some cases, can lead to serious health complications or even death. Hip fractures usually happen as a result of...
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